Pan Roasted Brussels Sprouts
/Dear Brussels Sprouts, I'm sorry I've ignored you all these years. I just didn't realize how fabulous you are. I promise to include you in my life from now on.
Read MoreDear Brussels Sprouts, I'm sorry I've ignored you all these years. I just didn't realize how fabulous you are. I promise to include you in my life from now on.
Read MoreThis lettuce-less salad is a great summer-time complement to any main course. Or add some protein and make it your main course. Salmon or shrimp make great toppers.
Read MoreSpiralizing zucchini is one of my new favorite things. It's such a healthy, low-carb yet delicious option for a side dish or even main course.
Spiralize the zucchini. Then mix it with some salt and set it aside in a bowl. This will extract moisture. After 20 minutes or so, rinse to get the salt out and wrap the zucchini in a dish towel gently squeezing to dry. Sauté diced shallots and minced garlic in a little olive oil. Add the zucchini, fresh tomatoes, olives and chopped basil. Season with salt, pepper and fresh lemon juice. Then mix in some pesto. Let the mixture cook through a little (but not too much because the zucchini noodles are kind of gross if they're over cooked) and serve with a little fresh parmesan cheese.
The salmon pictured here is simply rubbed with fresh herbs and a little olive oil then broiled to perfection. This is a super delicious low-carb meal. One of my personal favorites.
2 large zucchini
1 tablespoon olive oil
2 tablespoons diced shallots
1 tablespoon minced garlic
3 Roma tomatoes chopped into bit sized pieces
1/2 cup of pitted Kalamata olives cut in half
1 tablespoon chopped fresh basil
Juice from half a lemon
1/4 cup pesto
Salt & Pepper to taste
Grated parmesan cheese
Chef Emma, at Sur la Table, introduced me to this Zucchini Carpaccio recipe and I just fell in love with it. The flavors are so fresh and delicious, and perfectly seasonal! I matched it up with some simple but tasty Shrimp Scampi.
Zucchini Carpaccio
2 zucchini
a good sized handful of arugula
juice of 1/2 lemon
1 tablespoon olive oil
1 tablespoon diced blanched almond slivers
2 tablespoons freshly grated Romano cheese
salt and pepper
Thinly slice the zucchini using a mandoline or spiralizer. Set it in a strainer and sprinkle salt generously over. Allow it to sit for 20 minutes. The salt will extract much of the liquid. Thoroughly rinse the zucchini and pat dry with a towel. Toss all ingredients together reserving 1 tablespoon of cheese and a little of the almonds to sprinkle on top. I made this ahead of time in order to let it marinade in the fridge for about 20 minutes. It was just delicious!
Shrimp Scampi
1/2 cup butter
3 cloves garlic, minced
juice of one lemon
1 pound fresh shrimp
2 tablespoons fresh parsley, minced
Melt butter and saute garlic. Add the lemon juice, shrimp and parsley. Cook until shrimp is pink and firm. Plate shrimp and drizzle sauce over. Yum!
Creating, eating and sharing great food.
Simply complete the survey question below to qualify.
Home Blog D-Mystify About Terms & Conditions Privacy Policy
Established 2014